Nourish You,
Savor Life
Engaged and productive employees build successful organizations
Mental and physical health both affect how we perform at work
You deserve happy, healthy staff so your organization can thrive
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Corporate wellness has many benefits
Reduce
absenteeism
Maximize engagement
Boost
productivity
Enhance
benefits packages
Make the most of your
When you invest in the wellness of your people you can expect greater productivity and profitability
You are showing your commitment to them by helping them achieve their wellness goals
You are helping them overcome barriers that may reduce their engagement at work
You are inspiring healthy habits by creating a culture of wellness in your organization
Wellness programs provide education, tools, practices, and motivation which can contribute to a healthier and happier workforce making it a high return-on-investment offering
people
Wellness Seminars
Workshops and series
Keynote speaker
Content development
General consulting
Testimonials
"It is a delight to write a recommendation for Christina Becker. Christina did personalized nutrition coaching for the Stanford Healthy Living program and is currently teaching a variety of wellness classes and webinars for us. Participants truly appreciate Christina's professional, caring, no nonsense spirit to challenging nutrition topics such as intuitive eating, the art of healthy snacking, nourishing self-care, a practical approach to living with irritable bowel, and more. Christina is a caring person with high integrity as evidenced in all her interactions with participants, whether one on one or in a class setting. I value our working relationship and highly recommend Christina as an instructor, consultant or coach."
Dominique Del Chiaro, Senior Manager
Stanford Healthy Living Programs
Testimonials
"I can’t speak highly enough about Christina’s wellness knowledge and ability to speak to a group. Christina came to our organization to do a talk about wellness, resilience and stress management and did a phenomenal job. She was very clear, concise and the talk was well received. Her calming spirit and confidence put the audience at ease and we had a lot of great questions and helpful dialog. She was very professional and made this a great and informative event. "
Robin Brandimore
Management Analyst / DISA PAC Army Personnel Liaison
Testimonials
“Christina was invited to speak at the United Nations Joint Staff Pension Fund (UNJSPF) in the Mental Health and Well-Being Programme which I manage. Christina volunteered her time, energy and knowledge and accepted our invitation as a guest speaker to raise awareness of the International Mental Health Day on 10 October 2022 to our staff.
Over 80 people attended the session, and her presentation was concise, structured and she was very well-articulated. She has a calming and soothing presence which was well noticed and yet transmitted a lot of confidence about the subject matter which was the importance of nutrition to our well-being. Job very well done and appreciated by all.
Very special thanks not only from me but also from our higher management team and staff.”
Sonia Beharovic
Team Leader Human Resources
United Nations Joint Staff Pension Fund
Testimonials
“Christina and I met when we both started working for the United Nations and I have been following the brilliant career she chose to pursue outside the UN.
She was recently invited to speak at the United Nations Joint Staff Pension Fund (UNJSPF) as a special guest speaker to observe the International Mental-Health Day in October 2022. She spoke about the the self-care/wellbeing wheel and focused on the impact that nutrition has on our lives. Her presentation was super professional, clean and interactive and she received a lot of positive feedback from the audience which couldn’t be a better way to measure the success of her presentation.
Heartfelt thanks Christina, you did an outstanding job!”
Dani Lima
Human Resources Assistant
United Nations Joint Staff Pension Fund
Testimonials
“Christina was a recent speaker for my Wellness Wednesday program. She provided our audience with valuable information about eating habits to reduce the risk and symptoms of irritable bowel syndrome. I have the highest regard for Christina and the work she is doing to empower people to lead healthy, balanced lives through better nutrition.”
Sally Duplantier
Founder of Zing
Organizations I've worked with
Navigating Stress & Boosting Resilience
Sleep and Movement
Healthy Eating
Mindfulness and Self-care
Successful Goal Setting
Wellness Foundations
Let’s talk about how you're looking to support your staff
Book your event or resource development
Watch your people and your business flourish
Invest in the wellness of your people
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Christina Becker, Registered Dietitian Nutritionist, Integrated Health and Wellness Coach
As a Registered Dietitian, Public Health Nutritionist, and Integrative Wellness Coach I’ve worked with people from all walks of life, helping them achieve optimal health and well-being through individual coaching and group sessions, talks, and engaging hands-on nutrition workshops.
I provide 1:1 and group coaching, talks, corporate programming and seminars for Silicon Valley Fortune 50 companies, at Stanford, and Nourish, my private practice.
CREDENTIALS
Registered Dietitian Nutritionist (RD/RDN)
Masters of Public Health (MPH)
National Board Certified Health and Wellness Coach (NBC-HWC)
Certified Intuitive Eating Counselor
IHelP Graduate (Arizona Center for Integrative Medicine)
Certified Hatha Yoga Teacher (YT)
education
professional
Affiliations
CREDENTIALS
Registered Dietitian Nutritionist (RD/RDN)
Masters of Public Health (MPH)
National Board Certified Health and Wellness Coach (NBC-HWC)
Certified Intuitive Eating Counselor
IHelP Graduate (Arizona Center for Integrative Medicine)
Certified Hatha Yoga Teacher (YT)
education
professional
Affiliations
CREDENTIALS
Registered Dietitian Nutritionist (RD/RDN)
Masters of Public Health (MPH)
National Board Certified Health and Wellness Coach (NBC-HWC)
Certified Intuitive Eating Counselor
IHelP Graduate (Arizona Center for Integrative Medicine)
Certified Hatha Yoga Teacher (YT)
education
professional
Affiliations
EDUCATION
Masters in Public Health Nutrition, Hunter College, NY, NY
B.S. Nutrition and Food Sciences, Hunter College, NY, NY
B.A. Dance Instructor, Amsterdam, The Netherlands
ADVanced training
cREDENTIALS
ADVANCED TRAINING
Health and Wellness Coaching: National Board Certified Health and Wellness Coach, International Consortium for Health & Wellness Coaching
Integrative Health and Wellness- Certification in Integrative Health and Lifestyle Program (IHelP) for HealthCare Professionals, Arizona Center for Integrative Medicine, University of Arizona
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education
ADVANCED TRAINING
Intuitive Eating Counselor- trained by the original Intuitive Eating Pros: Evelyn Tribole and Elyse Resh
Yoga Teacher’s Certificate: Yoga Siromani, Sivananda Yoga Vedanta Organization, Rudraprayag, India
AADE Lifestyle Coach PreventT2 Lifestyle Change Program, American Association of Diabetes Educators
professional affiliations
advanced training
PROFESSIONAL AFFILIATIONS
Academy of Nutrition and Dietetics, Member
California Dietetic Association, Member
Nutrition Entrepreneurs Dietetic Practice Group, Member
Dietitians in Integrative and Functional Medicine, Member
credentials
advanced training
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